Big Idea of The Series: This three-week series invites us to practice the discipline of healthy rest. We will challenge some of the ways we say we “rest”, and the notion that we can thrive without rest. Most importantly: We will learn what resting in the presence of Jesus looks like, and the relief it provides.

Text: Matthew 11:28–30; Jeremiah 6:16

Topics: Rest, Darkness, Limitations

Big Idea of the Message: It is wise to honor God and my limitations through restful rhythms.

Application Point: We rest by guarding our time from distracting activities.